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The nuts which boost your health

Several times in the course of the lifespan of this page, we have had reasons to talk about the various contributions made to our overall well-being by a combination of dietary choices. Some of these choices include the nuts and…

Pakistan at 77

I JOINED UNDP Pakistan one year ago, and celebrating Aug 14 was one of my first activities. Dressed in green and white with flags all around, colleagues chanted “Pakistan Zindabad”, a message I heard all around the country as I…

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